cansudalkiran's Journal, 30 Jun 19

Hepsini yemedim ama hepsinden yedim 👌🏻

View Diet Calendar, 30 June 2019:
760 kcal Fat: 29.87g | Prot: 56.56g | Carbs: 66.69g.   Breakfast: Domatesler. Lunch: Maret Hindi Füme, Yeşil Mercimek (Pişmiş). Dinner: Bulgur Pilavı, Kuzu Şiş, Çoban Salatası, Sucuk, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren), Namet Pastırma. more...
1794 kcal Exercise: Squats (Legs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
işte buna dayanamam afiyet olsun efendim 😀😊 
30 Jun 19 by member: maykıl007
Dayanmak ne mümkün, Teşekkürler :) 
30 Jun 19 by member: cansudalkiran

     
 

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