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Lfadiga
Journal
14 Jun 12
Lfadiga's Journal, 14 Jun 12
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Weigh In record (no journal entry) for 14 June 2012
110.4 kg
Lost so far:
25.6 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2012:
17 kcal
Fat: 0.06g | Prot: 3.60g | Carbs: 0.24g.
Breakfast:
Egg White.
more...
2957 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Lfadiga's Weight History
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