Weigh In record (no journal entry) for 30 June 2019
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74 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 15.55g | Prot: 53.14g | Carbs: 97.20g.
Breakfast: Clight Suco de Abacaxi, Qualy Margarina Cremosa, Sadia Presunto Cozido Magro, Sadia Mussarela, Pullman Pão de Forma. Lunch: Tomates, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Banana Nanica. more...
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Gaining 0.4 kg a Week
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Karol de Paula's Weight History
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