Weigh In record (no journal entry) for 01 July 2019
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54 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 39.31g | Prot: 70.52g | Carbs: 237.13g.
Lunch: Баурсак, Булочка с Маком, Чай с Молоком и Сахаром. Dinner: Бешбармак, Чай с Молоком, Творог. Snacks/Other: Абрикосы, Ранетки, Красное Яблоко, Курт. more...
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Gaining 0.2 kg a Week
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khorlan_95's Weight History
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