Weigh In record (no journal entry) for 01 July 2019
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81 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 11.37g | Prot: 37.61g | Carbs: 48.33g.
Lunch: Telur Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah, Pepaya. more...
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Losing 0.8 kg a Week
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Cantika Wulandari's Weight History
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