Weigh In record (no journal entry) for 01 July 2019
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71.4 kg
Lost so far: 2.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 70.87g | Prot: 41.29g | Carbs: 98.53g.
Breakfast: Pastèque. Lunch: Macaroni ou Salade de Pâtes au Thon, Monique Ranou Hachis Parmentier. Dinner: Melon, Auchan Fromage de Chèvre Frais, Graines de Sésame Entières Séchées, Maggi Arôme Saveur, Saumon Sauvage de l'Atlantique, Concombre (Pelé), Avocat. Snacks/Other: LU Miniroulés Fraise. more...
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Losing 0.1 kg a Week
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perrinestk's Weight History
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