Weigh In record (no journal entry) for 30 June 2019
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85 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3479 kcal
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Fat: 96.36g | Prot: 169.92g | Carbs: 450.82g.
Breakfast: Vitasnella Snack Arancia, Kinder Fetta al Latte. Lunch: Taverna Giuseppe Cappelletti al Prosciutto Crudo, Rana Sugo Fresco con Parmigiano Reggiano. Dinner: Pane Bianco, Sapori Genuini Prosciutto Cotto Scelto, Pane Bianco, Barret Leggerini, Petto di Pollo, Carne. Snacks/Other: Häagen-Dazs Cookies & Cream, Vitawell Granelle Light, Cerealand Barrette Muesli con Cioccolato al Latte. more...
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Gaining 2.8 kg a Week
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