Weigh In record (no journal entry) for 01 July 2019
|
57.9 kg
Lost so far: 1.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 17.05g | Prot: 67.86g | Carbs: 40.87g.
Breakfast: Loncoleche Protein Yoghurt Extra Proteína. Lunch: Muslos de Pollo (Asados o Cocidos), Arvejas Verdes Cocidas, Patatas Cocidas. Dinner: JB Mostaza, Muslo de Pollo (sin Comer la Piel), Sopraval Pechuga Pavo Asada, Tomates, Castaño Pan Molde Integral Light. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cataa mg's Weight History
|