sunnyblu's Journal, 01 Jul 19

Lost another one. Working hard to make this happen. This year I will meet my goals.
91.6 kg Lost so far: 3.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
1313 kcal Fat: 49.00g | Prot: 57.00g | Carbs: 174.50g.   Breakfast: Smucker's Strawberry Preserves, Brummel & Brown Spread made with Yogurt, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Garden Lites Veggie Bacon & Potato Frittata. Lunch: Lean Pockets Philly Steak & Cheese. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Kroger 100% Whole Wheat Tortillas, Frito-Lay Bean Dip, On The Border Tortilla Chips. Snacks/Other: Squirrel Brand Traveler's Mix, Tootsie Roll Tootsie Pop, Nature's Bakery Raspberry Fig Bar. more...
1898 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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sunnyblu's Weight History


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