Weigh In record (no journal entry) for 01 July 2019
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71.8 kg
Lost so far: 2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 40.81g | Prot: 72.55g | Carbs: 155.26g.
Breakfast: Cheetos Cheetos, Café (Infusão), Activia Aveia. Lunch: Linguado no Forno ou Grelhado, Inhame (com Sal, Escorrido, Cozido, Fervido), Couve Manteiga Refogada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Gallo Azeite de Oliva Extra Virgem, Pullman Pão de Milho , Ovo Mal Cozido. Snacks/Other: Banana, Bananas. more...
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Gaining 0.1 kg a Week
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Dinda Su's Weight History
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