Weigh In record (no journal entry) for 01 July 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 17.82g | Prot: 74.13g | Carbs: 57.37g.
Breakfast: Café Brasileiro Café. Lunch: Abóbora Cozida, Patinho Grelhado. Dinner: Filé de Frango Grelhado, Beterrabas, Cenouras, Tomates Vermelhos, Pimentão Verde, Cebolas, Ovo Cozido, Canela, Café Brasileiro Café, Batata Doce Cozida. more...
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Gaining 0.5 kg a Week
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tamara rochha's Weight History
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