karla carter's Journal, 01 Jul 19

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Weigh In record (no journal entry) for 01 July 2019

100 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 July 2019:

978 kcal

Fat: 24.20g | Prot: 66.93g | Carbs: 110.96g. Breakfast: Soprole Leche Semidescremada (200ml), Mi Tierra Avena Integral. Lunch: Brócoli, Mutti Salsa de Tomate, Van Camp's Lomitos de Atún en Agua, La Molisana Pasta Spaghetti Integral. Dinner: Minuto Verde Cebolla Picada, Tomates, Huevo Revuelto. Snacks/Other: Kiwi. more...

2830 kcal

Exercise: calentamiento - 12 minutes, hiit - 20 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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karla carter's Weight History

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karla carter's Journal, 01 Jul 19

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karla carter's Weight History