Weigh In record (no journal entry) for 01 July 2019
|
107.9 kg
Lost so far: 0.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 13.02g | Prot: 8.56g | Carbs: 60.00g.
Lunch: Ströck Salzstangerl, Billa Wurstsalat. Snacks/Other: Eskimo Cornetto Erdbeer. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|