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ka mau tanya dong kalo kita sarapan.. lemak nya yg banyak itu bakal bikin gendut gax...
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969 kcal
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Fat: 39.15g | Prot: 40.18g | Carbs: 112.89g.
Breakfast: Kerupuk Makanan Ringan, Air, Telur Rebus. Lunch: Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Quaker Instant Oatmeal. Snacks/Other: Garuda Pilus, Buah Anggur, Apel (tanpa Kulit), Kepala Djenggot Teh Hijau, Soyjoy Raisin Almond, Tora Bika Cappuccino, Kerupuk Makanan Ringan. more...
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lindawarung738's Weight History
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