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aku butuh bantuan
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70.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 23.69g | Prot: 61.77g | Carbs: 110.04g.
Breakfast: Nasi Ketan (Ketan), Roti, Ikan Bandeng, Nasi Putih. Lunch: Nasi Putih, Ikan Tongkol. Dinner: Ikan Bandeng Goreng, Ikan, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Roti, Garuda Pilus, Brownies. more...
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steady weight
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indriani93's Weight History
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