Weigh In record (no journal entry) for 02 July 2019
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 22.54g | Prot: 19.59g | Carbs: 82.17g.
Breakfast: Dr. Korner Хлебцы Хрустящие Гречневые , Сахарный Песок, ВкусВилл Сыр Грюнбергер, Хлеб Бородинский, Хлебный Дом Хлеб Марьин Заварной, Сало, Овсяная Каша на Воде. Lunch: Мёд. more...
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Gaining 2.5 kg a Week
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Dietandfitnes's Weight History
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