Weigh In record (no journal entry) for 02 July 2019
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72.6 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 31.22g | Prot: 48.73g | Carbs: 30.83g.
Breakfast: Клубника, Творог 9%, Кофе с Молоком. Lunch: Огурец (с Кожурой), Семга на Гриле, Провит Котлеты Овощные с Брокколи. more...
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Losing 2.8 kg a Week
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valensia123's Weight History
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