Weigh In record (no journal entry) for 02 July 2019
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 13.95g | Prot: 86.20g | Carbs: 67.79g.
Breakfast: Lifeplus Protein Shake. Lunch: AH Snoepgroente Radijs , AH Radijs, Rucola Sla, AH Kabeljauwfilet. Dinner: AH Roma Tomaten, AH Tomaat, AH Tartaar, Rucola Sla. Snacks/Other: Aardbeien, Lifeplus Protein Shake, Wasa Volkoren Cracker, Granny Smith Appels, Sinaasappelen. more...
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Gaining 0.7 kg a Week
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Ovalloon's Weight History
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