Weigh In record (no journal entry) for 02 July 2019
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128 kg
Lost so far: 3.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 60.54g | Prot: 70.23g | Carbs: 193.96g.
Breakfast: Aldi Kippenwit, Buttella Omega 3, Boerkens Graankorf, Appelflap. Lunch: Buttella Omega 3, Boerkens Graankorf, Aro Kipfilet . Dinner: Bereide Champignons (in Olie Bereid), Solo Solo Bakken en Braden, Aardappel (Vlees en Schil), Lidl Varkenshaasje. Snacks/Other: Fruitbonbon, Boni Verse Kaas Aardbei, De Beukelaer Penny. more...
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Gaining 0.4 kg a Week
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Watterniaux's Weight History
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