Weigh In record (no journal entry) for 02 July 2019
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72.2 kg
Lost so far: 19.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 5.71g | Prot: 36.98g | Carbs: 83.59g.
Breakfast: Derby Blue Succo Ananas, Mulino Bianco Frollini con Yogurt e Cereali. Lunch: Melanzana, Radicchio Rosso. Dinner: Esselunga Petto di Pollo . Snacks/Other: Kiwi. more...
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Losing 0.1 kg a Week
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angelo palermo's Weight History
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