Weigh In record (no journal entry) for 02 July 2019
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93.3 kg
Lost so far: 20.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 179.73g | Prot: 76.31g | Carbs: 8.33g.
Breakfast: Salakis Schafkäse Natur, Billa Cerignola Oliven. Lunch: Gekochtes Ei, Iliada Kalamata Oliven. Dinner: Iliada Kalamata Oliven, Salakis Schafkäse Natur. more...
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Losing 2.8 kg a Week
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Red-Eyes B. Dragon's Weight History
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