Weigh In record (no journal entry) for 02 July 2019
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66.6 kg
Lost so far: 17.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 34.28g | Prot: 38.76g | Carbs: 63.16g.
Breakfast: Kuc Лёгкий Сыр Брынза, Сыр Российский, Помидоры, Огурец (с Кожурой), Укроп, Зеленый Лук, Приневское Молоко 1.5%, Яйцо, Приневское Молоко 1.5%, Кофе. Lunch: Суп-Пюре Овощной с Щампиньонами. Dinner: Snickers Батончик. Snacks/Other: Сырник. more...
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Losing 3.5 kg a Week
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Pti4kaPev4aya's Weight History
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