Weigh In record (no journal entry) for 27 January 2013
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98.9 kg
Lost so far: 66.7 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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2973 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, RMR (Sedentary) - 23 hours and 15 minutes. more...
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Losing 0.6 kg a Week
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Greymist's Weight History
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