Weigh In record (no journal entry) for 02 July 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 87.93g | Prot: 79.95g | Carbs: 291.03g.
Breakfast: Cornetto alla Marmellata, Caffè Macchiato. Lunch: Molinari Sambuca, Algida Cornetto Classico. Dinner: Molinari Sambuca, Nuggets di Pollo, McDonald's Cono, McDonald's Cesar Salad con Pollo alla Piastra. Snacks/Other: Coop Cioccolato Fondente Extra, Enervit Frollini Go Dark, Enervit Frollini Go Dark, Prosecco, Campari Campari Soda, Named Snack Protein Bar, TUC Cracker, Milka Choco Brownie. more...
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Gaining 1.4 kg a Week
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Sergioz80's Weight History
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