Weigh In record (no journal entry) for 02 July 2019
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54.2 kg
Lost so far: 5.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 65.83g | Prot: 121.44g | Carbs: 60.93g.
Breakfast: Manteiga (com Sal), Tirolez Creme de Ricota Light, Mamão Formosa, Ovo. Lunch: Tirolez Creme de Ricota Light, Sadia Queijo Mussarela, Peito de Frango, Legumes Salteados. Dinner: Friboi Patinho Moido Cozido, Legumes Refogados. Snacks/Other: Maçã, Ati Latte Iogurte Natural Integral, Dux Whey Protein Isolado Chocolate. more...
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Gaining 0.1 kg a Week
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brunacfernandes's Weight History
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