Weigh In record (no journal entry) for 02 July 2019
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82.6 kg
Lost so far: 1.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 60.69g | Prot: 96.02g | Carbs: 162.98g.
Breakfast: Miel, Té (Infusión), La Paulina Queso Dambo, Paladini Jamón Cocido, Pan Arabe, Limonada Baja en Calorías, la Cumbrecita Mate Amargo. Lunch: Polenta (Cocida). Dinner: Pollo Asado a la Parrilla o al Horno. Snacks/Other: Pacanas, la Cumbrecita Mate Amargo, Manzanas Rojas Deliciosas. more...
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Losing 0.7 kg a Week
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Mmarti1970's Weight History
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