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早餐依舊便當菜
下午切火龍果孝敬小孩😆
晚餐吃火鍋 順利買出遠門的餅乾
回家莫名的開胃 吃了科學麵
最後半瓶優酪乳+杏仁漿
酸奶洋芋片一大把 泡芙一整盒
半夜9點吃那麼多 我大概是瘋了😆
+諾麗果粉 No運動
老公今天碳水科學麵一包
酮疹有消一些了
半夜喝一堆白葡萄酒😒😒
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69 kg
Lost so far: 10.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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