JaydeRaven's Journal, 02 Jul 19

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Couple days off while camping. Glad I didn’t gain more!

84.8 kg Lost so far: 11.3 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

1092 kcal

Fat: 53.75g | Prot: 60.75g | Carbs: 93.75g. Lunch: Burger King Grilled Chicken Club Salad. Dinner: Devour Sharp Cheddar Mac & Cheese with Bacon. Snacks/Other: Hershey's Kit Kat Candy Bar, Luigi's Real Italian Ice - Strawberry. more...

3000 kcal

Exercise: Weight Training (moderate) - 1 hour, Fitbit - 23 hours. more...

Gaining 0.4 kg a Week

3 Supporters Support

Comments

Im right there with u! We are on a 6 week RV trip through Pacific Northwest and Ive neen eating quite a bit. I gained a lb, lost it, gained it etc.. lack of upper body exercise is whats killing me! Doing lots if hiking though..

02 Jul 19 by member: Diana 1234


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JaydeRaven's Journal, 02 Jul 19

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