Weigh In record (no journal entry) for 02 July 2019
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 22.37g | Prot: 53.17g | Carbs: 48.06g.
Lunch: Tomates, Abóbora Cozida (de Abóbora Fresca), Friboi Carne Moída Patinho, Alface. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Power One Pasta de Amendoim Integral, Linea Gelatina Diet, Ovo Cozido. Snacks/Other: Quaker Farelo de Aveia, Banana Nanica. more...
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steady weight
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giselle.hernandes's Weight History
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