Weigh In record (no journal entry) for 03 July 2019
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65.4 kg
Lost so far: 10.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 16.30g | Prot: 17.69g | Carbs: 54.20g.
Breakfast: Wheat Chapati, Saag. Dinner: Plain Yoghurt, Saag, Wheat Chapati. Snacks/Other: Regular Coffee. more...
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Losing 2.1 kg a Week
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kiran.91's Weight History
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