yettyarianty's Journal, 03 Jul 19

bisa bf jg....

View Diet Calendar, 03 July 2019:
1171 kcal Fat: 31.24g | Prot: 48.22g | Carbs: 187.82g.   Breakfast: Pisang, Buah Anggur, Nanas. Lunch: Kentang (Kulit, dengan Garam, Direbus), Jagung Rebus, Ayam Goreng, Labu Siam. Dinner: Telur Ceplok, Nasi Putih. Snacks/Other: Buah Anggur, Kopi (Diseduh dari Bubuk), Gula Pasir, Indocafe Coffeemix 3 in 1. more...
1834 kcal Exercise: Sleeping - 4 hours, Resting - 20 hours. more...

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