Weigh In record (no journal entry) for 03 July 2019
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90.2 kg
Lost so far: 7.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 51.28g | Prot: 69.04g | Carbs: 177.82g.
Breakfast: Milbona Butterkäse , Herta Finesse Putenbrust Hauchzart mit Honig, Gurke (mit Schale), Butter, Eisbergsalat, Harry Knolli Kartoffelbrot. Lunch: Pflaumen, Wassermelone, Alpro Soya Joghurt Erdbeer. Dinner: Lidl Butterkäse, Spiegelei ohne Fett, Eberswalder Wiener Würstchen, REWE Weizen-Vollkorn Sandwich . more...
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Losing 0.5 kg a Week
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 Comments
Pfiffiges Pseudonym, "Liselotte Turnschuh". Das gefällt mir.
03 Jul 19 by member: Gabriele Staar
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Katastro_Fee's Weight History
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