Weigh In record (no journal entry) for 03 July 2019
|
61.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 26.35g | Prot: 76.95g | Carbs: 61.50g.
Breakfast: Вареное Яйцо, Творожок, Кофе. Lunch: Капуста Белокочанная, Сазан Жареный. Dinner: Творог 5%. Snacks/Other: Кириешки Сухарики , Обычное Пиво. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Айнур Тлесова's Weight History
|