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bosen ama olahan oatmeal yg g jauh2 dr susu n pisang. sarapan hari ini aku coba oatmeal pake syr sop. trnyata enk jg ya...
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1211 kcal
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Fat: 43.39g | Prot: 66.64g | Carbs: 149.26g.
Breakfast: Keju Mozzarella Susu Murni, La Fonte Macaroni with Cheese, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Kukus, Haverjoy Havermout Instant, Susu Kedelai, Pisang. Lunch: Tahu Kukus. Dinner: Buncis, Brokoli Dimasak (dari Segar), Wortel Dimasak. Snacks/Other: Monde Butter Cookies. more...
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 Comments
bikin cookies/pancake enak kak atau campur susu g berasa makan oat malah mirip energen. enak
03 Jul 19 by member: nabella taro
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kalau saya di bikin bubur ayam
03 Jul 19 by member: vickymocharrofi
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Aku sering bgt d bikin pancake pisang, diblender pake susu low fat jg sering. Yg udh2 selalu mkn oatmeal rasanya selalu yg manis2. Nah kali ini mau coba yg rasanya gurih2 gmn gitu
05 Jul 19 by member: nur fazri
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makan oatmeal di tambah sambal uleg rasanya kayak bubur...wkwkwkw
05 Jul 19 by member: anayulian
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nur fazri's Weight History
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