monalisassmile's Journal, 03 Jul 19


View Diet Calendar, 03 July 2019:
960 kcal Fat: 38.84g | Prot: 60.65g | Carbs: 94.60g.   Breakfast: Salatalık, Omlet Yumurta veya Peynirli Karışık Yumurta, Yurdum Dilim Ananas. Lunch: Keten Tohumu, Eti Lifalif Yulaf Ezmesi, Nektarin, İçim Laktozsuz Süt. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Baget. Snacks/Other: Armut, Altınkılıç Kefir Sade. more...
23 kcal Exercise: Apple Health - 24 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


monalisassmile's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.