awlxx's Journal, 03 Jul 19


View Diet Calendar, 03 July 2019:
910 kcal Fat: 37.03g | Prot: 68.97g | Carbs: 79.02g.   Breakfast: Apel, Usus Ayam. Lunch: Putih Telur Matang. Snacks/Other: Jagung Rebus, Naraya Oat Choco, Tahu Isi. more...
1861 kcal Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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awlxx's Weight History


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