Weigh In record (no journal entry) for 03 July 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 97.00g | Prot: 142.06g | Carbs: 254.54g.
Breakfast: Pavesi Pavesini, Latte Scremato, Enervit Frollini Go Dark. Lunch: Algida Cornetto Classico, Prugne, Insalata Mista, Exquisa Fiocchi di Latte, Mareblu Tonno Leggero. Dinner: Molinari Sambuca, Fior Fiore Coop Pomodorini Datterini, Mareblu Tonno Leggero, Mulino Bianco Fiori d'acqua, Santa Lucia Mozzarella Light, Parmacotto Prosciutto Cotto Arrosto. Snacks/Other: Enervit Frollini Go Dark, Tiramisù, Enervit Frollini Go Dark, Campari Campari Soda, Prosecco, TUC Cracker, Hero Muesly Cioccolato al Latte. more...
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steady weight
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Sergioz80's Weight History
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