Weigh In record (no journal entry) for 03 July 2019
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138.1 kg
Lost so far: 43.8 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 57.09g | Prot: 47.69g | Carbs: 92.97g.
Breakfast: Butterball Everyday Turkey Bacon, Advocare Limeade Spark, Honeycrisp Apples, Blueberries . Lunch: Jell-O Sugar Free Black Cherry, Daisy Low Fat 2% Small Curd Cottage Cheese, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Ken's Steak House Lite Northern Italian , Onions , Grape Tomatoes, Great Value Green Olives with Pimento. Snacks/Other: Dairy Queen Buster Bar Treat, Eatz eatz smoked almonds. more...
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Losing 2.0 kg a Week
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GStillings's Weight History
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