Weigh In record (no journal entry) for 03 July 2019
|
93.6 kg
Lost so far: 20.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1972 kcal
|
Fat: 169.48g | Prot: 89.04g | Carbs: 18.99g.
Breakfast: Billa Cerignola Oliven, Basilikum, Billa Feta G.U., Ja Natürlich Mandelmilch. Lunch: Olivenöl, Tomaten, Rote Paprika, Zwiebeln, BioTech USA Iso Whey Zero Strawberry, Ja Natürlich Mandelmilch, Billa Cerignola Oliven, Salakis Schafkäse Natur. Dinner: Gekochtes Ei. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Red-Eyes B. Dragon's Weight History
|