Ilaria Ramundo's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
50.7 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
1271 kcal Fat: 37.25g | Prot: 81.11g | Carbs: 155.19g.   Breakfast: Vital Nature Farina di Riso, Chiquita Banana, Albume d'uovo, Prozis Peanut Butter Crunchy. Lunch: Olio Extra Vergine di Oliva, Prozis Burro di Arachidi , Sondey Gallette di Riso senza Sale, Athena Tonno al Naturale, Rucola, Scotti Riso Integrale 10'. Dinner: Citterio Sofficette Petto di Pollo, Brezel, Cetriolo (senza Buccia), Salmone Selvaggio d'alaska. Snacks/Other: Kinder Gelato Kinder Bueno, Pesca Noce. more...
Losing 5.6 kg a Week

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Ilaria Ramundo's Weight History


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