Weigh In record (no journal entry) for 03 July 2019
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64 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 24.67g | Prot: 16.64g | Carbs: 122.43g.
Breakfast: Rumah Makan Sederhana Sayur Nangka, Nasi Uduk. Lunch: Bango Kecap Manis, Kerupuk Asin, Telur Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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sityhayani's Weight History
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