puasa h 2
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47.5 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 31.88g | Prot: 32.53g | Carbs: 135.72g.
Breakfast: Sari Roti Roti Isi Chicken Teriyaki, Air. Dinner: Salak, Tomat, Tumis Buncis, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Pare, Oyong, Roma Biskuit Kelapa, Good Day Vanilla Latte, Tempe Mendoan, Nasi Putih. more...
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Losing 1.4 kg a Week
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AW.Faith's Weight History
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