Weigh In record (no journal entry) for 03 July 2019
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90.6 kg
Lost so far: 4.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 89.15g | Prot: 74.16g | Carbs: 153.48g.
Lunch: Globus Fleischwurst, Corned Beef Rinderbrust (Gepökelt), Parma Parmaschinken, Edeka Eiweißbrot, Milch 1,5%, Aldi Prosciutto Cotto, Kühlmann Kirschpaprika mit Frischkäsezubereitung, Aldi Streichfein Gesalzen. Dinner: Pommes Frites, Paniertes Schnitzel, Deluxe Rahmsauce mit Pilzen, Avita Gemüse-Schnitzel, Kroketten, Reis (Gekocht). more...
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Losing 4.0 kg a Week
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wovvbagger's Weight History
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