Weigh In record (no journal entry) for 03 July 2019
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81.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 92.87g | Prot: 70.80g | Carbs: 223.94g.
Breakfast: Salatalık (Soyulmuş), Burger King Patates (Küçük Boy), Mis Üçgen Peynir, Yumurta Omleti, Susamlı Simit. Lunch: Bim Kavala Bademli Kurabiye, Tuzlu Kurabiye, Balıkçıoğlu Sade Galeta , Uno Kepekli Grissini, Ülker Dankek Pöti Meyveli, Karışık Yeşil Salata, Tam Yağlı Sade Yoğurt. Dinner: Ülker Çizi. Snacks/Other: Ceviz, Kiraz Domates, Mis Dondurma. more...
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Gaining 1.1 kg a Week
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CageWolf's Weight History
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