7/3運動前晚餐: 6吋全麥牛肉起司潛艇堡+全家美式冰咖啡
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1919 kcal
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Fat: 41.26g | Prot: 73.53g | Carbs: 317.66g.
Breakfast: 台畜 肉鬆, 義美 蔥肉酥餅, 義美 無糖豆漿. Lunch: 鳳梨, 奇異果, 7-11 一日野菜-八種蔬菜溫沙拉. Dinner: 黑糖, 大腸麵線, 全家 中杯冰美式咖啡, Subway 起司牛排. more...
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1824 kcal
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Exercise:
踩飛輪 - 50 minutes, 瑜珈 - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Comments
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03 Jul 19 by member: josephc0917
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全麥麵包酥脆我喜歡,但BBQ醬好鹹,牛肉好難咬🤦🏻♀️之前吃鮪魚和燻鮭魚還不錯,牛肉起司口味還是賽百味好吃😋
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04 Jul 19 by member: josephc0917
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05 Jul 19 by member: 尼歐NEO
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