Weigh In record (no journal entry) for 03 July 2019
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70.9 kg
Lost so far: 5.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 35.79g | Prot: 45.44g | Carbs: 47.07g.
Breakfast: Coffee, Sports Research Collagen Peptides. Dinner: Sara Lee Artesano Style Bread, Giant Eagle Cherry Tomatoes, Cooked Mushrooms (from Fresh), Best Choice Shredded Pepper Jack Cheese, Wright Brand Naturally Hickory Smoked Bacon, Kroger Eggs (Large). Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry. more...
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Losing 1.0 kg a Week
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tiffany1908's Weight History
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