|
Yesterday, I met Irene for lunch. We went to a diner. I had 3 poached eggs on one slice of wheat toast. I had half of my hash browns and corned beef hash with ketchup all over it. Then I came home and ate 168 g of apricots and drank some wine. Who knows how many calories were consumed. I'll be very careful for the rest of the week!!!
|
1120 kcal
|
Fat: 32.70g | Prot: 50.69g | Carbs: 176.07g.
Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Kirkland Signature Bacon, Best Foods Light Mayonnaise, Oroweat Healthfull 10 Grain Bread, Red Tomatoes. Dinner: Salmon Pasta Casserole, Lucerne 2% Cottage Cheese. Snacks/Other: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar, Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar, Apricots, Tapioca Pudding. more...
|
|