JaydeRaven's Journal, 03 Jul 19

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Yaaaaaaasssssss!!

Dry weight, after sleeping (constipated x 3 days)

84.1 kg Lost so far: 12.1 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:

1615 kcal

Fat: 63.00g | Prot: 39.20g | Carbs: 222.00g. Breakfast: Domino's Pizza 12" Hand Tossed Cheese Pizza. Lunch: Del Monte Fruit Cocktail in Water (No Sugar Added). Dinner: Devour Creamy Alfredo Mac & Cheese with Bacon. Snacks/Other: Domino's Pizza Marbled Cookie Brownie, Cheetos Simply Cheetos Puffs White Cheddar (Package). more...

2264 kcal

Exercise: Stretching (yoga) - 30 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Weight Training (moderate) - 1 hour, Fitbit - 22 hours and 15 minutes. more...

Losing 5.1 kg a Week

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JaydeRaven's Weight History

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JaydeRaven's Journal, 03 Jul 19

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JaydeRaven's Weight History