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JaydeRaven
Journal
03 Jul 19
JaydeRaven's Journal, 03 Jul 19
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Yaaaaaaasssssss!!
Dry weight, after sleeping (constipated x 3 days)
84.1 kg
Lost so far:
12.1 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2019:
1615 kcal
Fat: 63.00g | Prot: 39.20g | Carbs: 222.00g.
Breakfast:
Domino's Pizza 12" Hand Tossed Cheese Pizza.
Lunch:
Del Monte Fruit Cocktail in Water (No Sugar Added).
Dinner:
Devour Creamy Alfredo Mac & Cheese with Bacon.
Snacks/Other:
Domino's Pizza Marbled Cookie Brownie, Cheetos Simply Cheetos Puffs White Cheddar (Package).
more...
2264 kcal
Exercise:
Stretching (yoga) - 30 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Weight Training (moderate) - 1 hour, Fitbit - 22 hours and 15 minutes.
more...
Losing 5.1 kg a Week
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JaydeRaven's Weight History
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