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helloyetty
Journal
17 Jun 19
helloyetty's Journal, 17 Jun 19
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Weigh In record (no journal entry) for 17 June 2019
59.9 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2019:
846 kcal
Fat: 40.85g | Prot: 51.20g | Carbs: 68.74g.
Breakfast:
Nasi Pecel.
Lunch:
Bakso dengan Saus (Campuran).
Snacks/Other:
Good Day Cappuccino, Jeruk.
more...
1837 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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helloyetty's Weight History
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