Weigh In record (no journal entry) for 27 January 2013
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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686 kcal
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Fat: 40.60g | Prot: 29.79g | Carbs: 49.10g.
Breakfast: creamer, coffee. Lunch: fritos corn chips, chicken wing. Dinner: steamed green beans, gizzards. more...
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Losing 0.7 kg a Week
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sharonljohnson's Weight History
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